(714) 850-7300
(714) 850-7300
(714) 850-
Expert care that helps you thrive
Orange County’s premier outpatient physical therapy
Passionate, personalized care for orthopedic and musculoskeletal conditions — from injury and surgery through a full return to the activities you love.
Expert care that helps
you thrive
Orange County’s premier outpatient physical therapy
Passionate, personalized care for orthopedic and
musculoskeletal conditions — from injury and surgery through
a full return to the activities you love.
Orthopedic rehabilitation specialists serving Fountain Valley, CA
ABOUT THRIVE PT
Your recovery, expertly guided
Thrive Physical Therapy provides passionate expert care in evaluating, treating, and managing patients with orthopedic and musculoskeletal conditions. Our team combines hands-on manual therapy with evidence-based exercise to bridge the gap between injury, post-surgical recovery, and returning to the activities you love most.
3
Expert therapists
OC
Orange County
PPO+
Insurance accepted
What is orthopedic PT?
Restoring strength, motion & independence
Orthopedic physical therapy focuses on the treatment and rehabilitation of injuries to the muscles, bones, joints, tendons, and ligaments. It addresses pain, reduced strength, limited range of motion, and swelling — restoring function and long-term independence through personalized care.
OUR THERAPISTS
Meet the Thrive team
Emily Tran, PT, DPT
PHYSICAL THERAPIST
Emily graduated from Northeastern University with her Doctorate in Physical Therapy in 2024. She takes a holistic approach to treating orthopedic injuries, combining manual therapy and functional exercise to identify the root cause of each patient’s condition. Her goal is to empower every patient to build lasting independence and confidence in their own body.
Lalli Betancourt, PT, DPT
PHYSICAL THERAPIST
Dr. Lalli graduated with honors from St. Augustine of Health Science in San Marcos, CA and has three years of experience in orthopedics, neurological, and pediatric physical therapy. She grew up an athlete, playing fast pitch softball throughout her youth and rowed for Santa Clara University during her undergrad. In her spare time, she enjoys travelling with her family and playing fetch with her Australian Border Collie, Xochitl.
Lauren Teng, PT, DPT
PHYSICAL THERAPIST · PILATES INSTRUCTOR
Lauren graduated from Northeastern University with her Doctorate in Physical Therapy in 2024. She treats a wide range of orthopedic injuries, vestibular conditions, and post-operative rehabilitation for patients of all ages and abilities. A certified Pilates instructor, Lauren integrates reformer-based training into her rehab programs to improve core strength, mobility, and long-term function. Outside the clinic, she is passionate about movement, wellness, and helping every patient feel their best.
CONDITIONS WE TREAT
We treat a wide range of orthopedic conditions
Sprains & strains
Tendonitis
Arthritis
Ligament tears
Muscle tears
Joint inflammation
Joint inflammation
Post-fracture rehab
Rotator cuff repair
Spine & neck pain
Disc herniations
Spinal stenosis
Post-arthroscopic surgery
Total joint replacement
Vestibular conditions
Joint stiffness & pain
HOW YOU BENEFIT
Why physical therapy?
WHAT WE OFFER
Our PT Services
Manual therapy
Soft tissue mobilization, joint mobilization, and manual muscle stretching by expert hands.
Therapeutic exercise
Reformer Pilates
Certified Pilates instruction integrated into rehab programs for core strength and mobility.
Pain modulation
Evidence-based techniques to reduce discomfort and restore pain-free movement.
Kinesio taping
Ergonomics & balance
Workplace ergonomic analysis and specialized balance training to prevent re-injury.
INSURANCE
Accepted insurance plans
We accept most major private insurances. Contact us to verify your coverage before your first visit.
Medicare + Secondary
CONTACT US
Get in touch
Location
Phone
Fax
INSIDE THRIVE
Our clinic & care in action
Ready to start your recovery?
Our team is here to help you move better, feel stronger, and get back to life.
Ready to start your recovery?
Our team is here to help you move better, feel stronger, and get back to life.
NOW OFFERING AT THRIVE PT – CASH-PAY SERVICE
Reformer Pilates at Thrive
Led by Lauren Teng, PT, DPT – a certified Pilates instructor and physical therapist – our Reformer Pilates program bridges the gap between rehab and performance. Whether you’re recovering from injury, looking to build core strength, or simply want to move better, this is the class for you.
WHY REFORMER PILATES?
The benefits of Pilates at Thrive
Core strength & stability
Build deep core muscles that support your spine, improve posture, and protect against injury during everyday activity.
Flexibility & mobility
Injury rehab & recovery
Seamlessly integrates with your PT plan — your therapist personalizes every session based on your specific recovery needs.
Clinician-led & safe
Unlike studio Pilates, every session is guided by a licensed physical therapist who understands your body and medical history.
WHO IS IT FOR?
Pilates is for everyone
Our Reformer Pilates program welcomes all ages and ability levels — from post-surgical patients to active adults looking to prevent injury and perform at their best.
Post-surgical or injury rehab patients
Athletes looking to prevent injury & improve performance
Seniors improving balance, flexibility & mobility
Desk workers with chronic back or neck pain
Postpartum recovery & core restoration
Anyone wanting to move better and feel stronger
SESSION PRICING
Why physical therapy?
1-on-1 with Lauren Teng, PT, DPT
Best for consistent progress
Maximum results & savings
* Pilates sessions are a cash-pay service and are not billed to insurance. Payment is collected at time of service. Please call us to confirm current pricing and availability.
Ready to try Reformer Pilates?
Call us to schedule your first session with Lauren — sessions fill quickly.
Ready to try Reformer Pilates?
Call us to schedule your first session with Lauren — sessions fill quickly.